Your life, a documentary. Maybe.

Jay Mavani
4 min readAug 7, 2023

The best advice needed to live a better life.

Life is a grand adventure, full of twists, turns, and moments that shape who we are.

Often, we find ourselves searching for inspiration to make our journey more exciting and meaningful.

But for a change, let’s try and imagine if you could step into the shoes of the protagonist in your very own movie, with a documentary crew capturing every moment, just like Joe Rogan suggests.

It’s a concept that might sound bizarre at first, but delving into the mindset of the ‘hero’ can lead to a transformative way of living.

The idea of living life as the star of your movie, and how it can inspire you to make profound changes is rather fascinating, isn’t it?

When we watch movies, we become emotionally invested in the characters’ journeys. We cheer for them when they overcome challenges, and we empathize with their struggles.

What if we took this mentality and applied it to our own lives? By considering ourselves as the heroes of our own stories, we can start approaching challenges with a sense of determination and resilience.

In the documentary crew analogy, every decision becomes a potential turning point in your story.

Just like the hero, you would seek personal growth and transformation in every experience, no matter how small. This mindset shift can encourage you to take risks, step out of your comfort zone, and pursue passions that might have otherwise remained dormant.

Having a documentary crew follow your every move isn’t just about capturing moments; it’s about accountability.

When you’re aware that your actions are being observed and analyzed, you’re more likely to make intentional choices that align with your goals.

This level of accountability can lead to positive changes in various aspects of your life, from health and fitness to personal relationships and career aspirations.

Imagine the impact on your fitness journey, for instance. Knowing that your every workout, meal choice, and progress is being documented can encourage you to stay committed to your goals and push through challenges.

Similarly, in your professional life, the awareness of being observed can drive you to work harder, innovate, and take the initiative.

Living as the hero of your own movie necessitates a heightened sense of mindfulness and self-reflection. You would naturally pay more attention to your thoughts, emotions, and actions, as if they were all essential plot points in your story.

This practice can lead to a deeper understanding of yourself and your motivations.

When faced with tough decisions, the presence of a hypothetical documentary crew can encourage you to pause and consider the potential outcomes.

You might find yourself asking questions like, “What would the hero do in this situation?” or “How can I turn this challenge into an opportunity for growth?” This introspective approach can lead to more intentional and purposeful decision-making.

In your movie, you’re not just the central character; you’re also a role model for others who are watching.

By living life with a documentary crew mentality, you’re more likely to make choices that align with your values and have a positive impact on the world around you.

Think about the ripple effect of your actions. Just as heroes inspire others in movies, your decisions can motivate friends, family members, and even strangers to embrace their own heroic journeys.

Your dedication to personal growth, resilience in the face of adversity, and willingness to pursue your passions can serve as a beacon of inspiration for those who follow your story.

Joe Rogan’s advice to live life as if you’re the hero of your movie, with a documentary crew capturing every moment, might initially seem like a playful notion.

However, when we delve deeper into the implications of this mindset shift, we realize its potential to transform our lives in profound ways.

By embracing the hero’s mentality, fostering accountability, cultivating mindfulness, and making a positive impact, we can create a narrative that’s not only compelling but also inspiring to ourselves and others.

So, as the credits roll on this blog post, consider stepping into the role of the hero and allowing your documentary crew to capture the extraordinary story that is your life.

Legend has it that once upon a time, Jay was a creative + marketing director with an inquisitive mind, positioned somewhere between a strategist, designer and a writer.

After immersing himself in the world of marketing + advertising for numerous years, he now returns to the core of his creative odyssey — graphic design, visual arts, and creative writing.

From always trying something new to occasionally making photos “speak”, he’s known to express his passion for problem-solving, creativity, philosophy and humour by playing with various canvases.

To know more about Jay, you can follow him on Twitter and LinkedIn.



Jay Mavani

Jay Mavani (aka jaymavs) loves to express his passion for problem-solving, creativity, philosophy and humour by playing with various canvases.